Recipes and food adventures with Adam Roberts
Category
Mediterranean diet
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Things You Can Do With A Big Pot of Beans (Or: My Take on the Mediterranean Diet)
The New York Times recently published an article with a powerful first sentence: “About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with…
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