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You may not be surprised to learn that when it comes to what I eat, at any given moment, I can be a bit of a control freak. In fact I have a theory that most food people are control freaks: what better way to control what goes into your body than to become an…

Excellent post! I found it both informative and easy to read. The explanations were clear, and the insights were extremely…
Please do not do that to me. I am happy to eat both at the same time from separate plates,…
For years, I struggled with both Chronic Obstructive Pulmonary Disease (COPD) and Multiple Sclerosis (MS), two conditions that severely affected…
For years, I struggled with both Chronic Obstructive Pulmonary Disease (COPD) and Multiple Sclerosis (MS), two conditions that severely affected…
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